Advent Yoga

Sunday marks the beginning of Advent, a season of preparation. Differing from a frenzied month of to-do lists, the call of Advent is one of heart readiness as those within the Christian tradition prepare to celebrate the coming of Christ, the hope within our longing.

For some of us, celebrating Advent may feel new or foreign, for others it may feel old and even stale as the same stories are read year after year. In either case, I invite you to consider joining us as contemplative yoga offers an opportunity to engage Advent in a spacious, embodied way.

Each week our centering reading and overall practice will focus on one of the Carmelite themes of Advent: waiting, accepting, journeying, birthing. These deeply human themes invite us to ponder and slowly savor the reality of Love Incarnate.

Whether or not you consider yourself a person of faith, I invite you to join us each Monday at 7:00pm or Wednesday at 9:30am (Pacific) online or in person at Colbert Presbyterian. Weekly recordings will also be available.

All are welcome. No experience necessary. Join from anywhere as we embody Advent together.