Soulful Spirituality Yoga Series

Beginning the week of September 11th, Elizabeth Peterson will be offering a seven week yoga series crafted around themes from David Benner’s book Soulful Spirituality.(Written as a psychologically informed understanding of spirituality exploring the contrasts between what he calls “soulful and soulless spirituality” and “deep and shallow religion,” and affirming the vital role of human development in the spiritual journey, it is a compelling read.) Each week’s gentle flow will be crafted around themes from the book, with a centering reading, reflection prompts, scripture, and breath prayer woven throughout the practice. Information regarding classes in person, online, or the whole Soulful Spirituality bundle can be found here.